Having a hip replacement is a big decision, one that most people don’t make lightly. After all, the experience requires a substantial investment of your time during the recovery process, and it can also be costly, depending on your insurance coverage. But hip replacement can also bring lasting pain relief, improved joint function, and extend your ability to live independently.
In Nashville, Murfreesboro, and Cookeville, Tennessee, Robert J. Otto, MD, is an outstanding resource for joint replacement, including hip replacement.
Not only does Dr. Otto offer an impressive body of skills and experience, but he also educates those in his care about their options and what to expect from various joint replacement procedures.
The earliest historical recording of joint replacement dates back to the late 1800s, when a German professor presented his research on the possibility of using ivory to replace the femoral heads of patients who sustained joint damage from tuberculosis.
By the 1960s, joint replacement advanced to involve the basic practices still used today. Since then, the procedure has gone through a number of revolutionary changes not only in the materials used but also in the surgical techniques to restore damaged joints.
Today’s surgical techniques are less invasive than in decades past, and the recovery process is less difficult. Now, most hip replacements are outpatient procedures, and you’re up and moving shortly after your procedure.
Modern hip replacement procedures and materials are designed to last for 20 years or more. Many people are still happy with their results 25 years after hip replacement.
That said, each patient is unique, and your experience will largely be shaped by your overall health and wellness, as well as how closely you follow post-procedure guidelines.
One of the best ways to get the most out of your hip replacement is to maintain a healthy weight. Being overweight or obese places an enormous strain on your body, especially your hip joints. Sustaining a healthy weight reduces strain on your hips and helps you stay active.
Embracing a healthy amount of physical activity is also essential. Your joints are designed to move, and when you live a sedentary lifestyle, they can quickly weaken and begin to develop problems.
However, it’s also important to recognize your limitations after hip replacement surgery. High-impact sports and exercise can cause a different set of problems.
Most people go through a course of physical therapy after their hip replacement procedure. Not only can physical therapy help ease your recovery process, but it can teach you a number of ways to strengthen your joints, reduce your risk of falling, and maximize the effects of your hip replacement surgery.
You should also pay close attention to your bone health after having hip replacement surgery. Ask for blood testing to determine if you’re deficient in Vitamin D and if you should take daily calcium supplements to boost your bone health.
There’s nothing wrong with wanting to get the best possible value out of your hip replacement. When you partner with Robert J. Otto, MD, you receive customized guidance on all aspects of your care, empowering you to make informed decisions about your treatment process.
Reach out to our team to schedule a visit at our office location most convenient for you. We’re always happy to speak to you by phone, or you can request an appointment using our simple online booking tool.